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Videos of the Week: Improve you pivot and weight transfer

Here is some great content and exercises from my work Kolby Tullier and I did at our development retreat this past weekend. If you want to add some power and explosiveness to your game these can help.

First one with Peter Knade. This is a great drill to create a deeper turn then to learn to explode off your right ot trail side.

The second one help the player learn to not only load into the trail side but match the proper lateral movement and then decelerate and post into the lead or front leg. This is awesome stuff with Rick Lamb.

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The Dewsweepers Golf

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